Yesterday I went to buy food for dinner and my neatly written shopping list stayed in my bag. I just couldn’t walk past the bright and sweet smelling citrus. Grapefruit, pomelos, mandarins, satsumas, clementines, limes, lemons, and oranges lay bathing in the late afternoon sun. While Lilias enjoyed the free apple pie samples they were giving out, I quickly came up with a new idea for dinner. We would have a citrus salad and it would be fresh and zingy, both sweet and bitter. Maybe a piece of fish on top, in which case fennel would work well. And we would need something green with that, baby spinach? No, some sprouting broccolini would be perfect. And surely there is some coriander in a jar on the window sill…
Citrus Salad with Pan Fried Fish
1 ruby red grapefruit
Half a big bulb of fennel, or one small one, plus the fronds
A handful of coriander leaves
1 spring onion
A bunch of sprouting broccolini
A good glug of olive oil
2 pieces of firm white fish (I used ling cod)
Butter for frying
Blanch the sprouting broccolini and put aside to cool. Carefully peel the grapefruit and mandarins and finely slice them, the grapefruit cut in half and the mandarins as perfect circles. Finely slice the spring onion and the fennel bulb, leaving the feathery fronds to garnish the fish at the end. Put it all in a bowl with the olive oil (it will make a difference if you use good stuff for this recipe), a good pinch of salt and the coriander leaves. Toss to combine.
Fry your fish in some butter, and while it is cooking, arrange the salad on two plates. When the fish is just cooked through, add it to the top of the salad and garnish with the fennel fronds.
It is the perfect meal for a hot evening (thanks San Francisco for this mid winter heat wave) or to cheer up a dark and cold day. Especially with a cold beer or a crisp glass of wine.